Sports Therapy & Performance Rehab in Montreal

Recover with intention. Train with clarity. Whether you’re working through an injury or chasing better performance, we help you build a resilient, adaptable body that can meet the demands of your sport and life.

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Why Choose Sports Therapy at CoreQuest?

We bridge the gap between rehab and performance. Our movement-first approach doesn’t just get you out of pain — it prepares you for the unpredictable demands of your sport, training, or everyday life. We also integrate mental performance coaching to ensure you’re physically and mentally ready to compete and recover with clarity and confidence.

A Holistic Approach to Sports Recovery

Our approach considers the full athlete — from biomechanics to mindset. We assess how you move, where you’re compensating, and how your system is managing load. Then, we combine manual therapy, corrective exercises, performance drills, and mental strategies tailored to your sport and goals.

Our Services Include:

  • Injury Prevention & Prehab for Athletes
  • Return-to-Sport & Sports Injury Rehab
  • Rotational Strength & Movement Training
  • Sport-Specific Performance Development
  • Mental Performance Coaching & Visualization
  • Full-Body Movement Assessment & Rehab Planning

Every plan is personalized and built to match your athletic goals — physically and mentally.

Train Smarter. Recover Better. Compete Stronger.

If you’re ready to stop guessing and start rebuilding — mentally and physically — let’s connect. We’ll help you feel stronger, move sharper, and perform with confidence.

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In-person and virtual options available