Hip Pain Specialist in Montreal

Hip pain can change how you move, sit, and train. Our movement first therapy helps you get to the root cause and rebuild strength that lasts.

Continuous Care

Rehabilitation and performance coaching work best when you have guidance every step of the way. Alongside your in person sessions, you get weekly follow ups, access to your personalized program, and real time adjustments. This keeps recovery on track and your plan evolves as your body does.

• ✔ Weekly follow ups to keep you on track
• ✔ Program access in the app for clarity and consistency
• ✔ Real time adjustments so progress never stalls

You Do Not Have to Keep Living Around Hip Pain

If your hip feels tight, unstable, or painful during everyday activities like sitting, walking, squatting, or sleeping, you are not alone. As a hip pain specialist in Montreal, I work with active clients, athletes, and weekend movers who were told to stretch more or just rest, but they were still stuck in the same pain cycle.

At CoreQuest, we offer hip pain therapy that looks beyond the joint itself to uncover why it has been overworked. Our approach helps you move better, not just feel better for a few days.

What We Often See With Hip Pain

Most clients feel their hip pain is mysterious. We help you decode it with clarity.

Our Movement Based Approach

At CoreQuest, we do not just stretch or release your hips. We study how they became overloaded in the first place. Often, that means addressing rib cage rotation, pelvic control, foot loading, or how you hinge and shift weight.

When needed, we also use hands on manual therapy techniques to calm irritated tissues and open up space. The real change happens when we teach your body how to support the hips properly again.